Wellness
Ash Wednesday is a profoundly significant day in the Christian faith, reminding believers of their mortality, the need for repentance, and the transformative power of God's mercy.
Traditionally lasting for 40 days, Lent begins on Ash Wednesday and concludes on Holy Saturday, excluding Sundays.
Listening to Beyoncé or Kendrick Lamar could potentially save a life! The American Heart Association (AHA) recently announced that Kendrick Lamar’s song “Not Like Us” and Bey’s “Texas Hold ‘Em” have the perfect tempo for hands-only CPR. RELATED: Which Song Every State Wants Kendrick Lamar to Perform The Most at the Super Bowl AHA posted on […]
Tina and Dr. Amy Beth Kressel, M.D., M.S., FIDSA, FSHEA, Eskenazi Health discuss how to stay ahead of seasonal illnesses through prevention and vaccines. Learn how to strengthen your immune system, recognize symptoms, and access treatments to keep you and your family healthy during the colder months.
The holidays can set up the perfect storm of environments, introducing multiple triggers during a time many experience schedule and financial strain. Tina and Dr. Heather Fretwell, Chief Medical Officer, Sandra Eskenazi Mental Health Center explore resources and strategies to support yourself or loved ones facing addiction challenges during the holidays.
Karen Vaughn and Dr. Heather Fretwell, Chief Medical Officer, Sandra Eskenazi Mental Health Center discuss the signs and symptoms of Seasonal Affective Disorder (SAD), practical strategies for managing holiday stress, and ways to support loved ones who may be struggling. Whether you’re seeking advice for yourself or hoping to better understand someone close to you, this […]
BSwift sits down to talk with Dr. Broderick J. Rhyant, Chief Physician Executive, Eskenazi Health Center Grande about Avoiding a Health Emergency by taking care of check-ups and annual screenings to save time, money, and stress. A check-up with your doctor is better than checking into the hospital. The most important questions to ask yourself, […]
Tina Cosby along with Marcus King, Operations Manager, Eskenazi Health Patient Access Services; and Victoria Evans, Director, Eskenazi Health Patient Access Services discuss how to take the stress out of healthcare decisions and guide through navigating the open enrollment marketplace confidently. https://youtu.be/rHN0BxdveUY
20 New Year Resolutions To Use In 2025 Each year, as the calendar resets, millions of individuals take the opportunity to reflect on their lives and set goals for the months ahead. For some, this involves crafting a list of resolutions aimed at self-improvement. For others, it takes the shape of adopting a single, meaningful […]
Top 100 Word Of The Year Ideas For 2025 Every year, people all over take part in a simple yet powerful tradition—choosing a single word to define and guide their year. Unlike a resolution, which often focuses on specific goals or to-dos, this practice is more about setting an intention. The chosen word reflects the […]
The holiday season is here, and if you haven't added a Friendsgiving to your holiday chore list, then maybe it's time you reconsider.
