Health

A new trend is sweeping across TikTok, and it’s not another dance challenge—it’s sleepmaxxing. The new fad involves using a number of hacks to get better rest at night, but does it really work?

When Ms. Tina Knowles—The Queen of The Queen B —recently revealed she had been diagnosed with stage one breast cancer, it was a wake-up call for many of us. She said something that stuck: she thought stage one was the lowest stage…until she found out about stage zero. That small detail? It makes all the […]

Stress can contribute to serious health problems such as high blood pressure and heart disease.

Living in a disadvantaged neighborhood contributes to a rare form of heart failure that disproportionately affects Black mothers.

The bacterial disease, which spreads person-to-person, has seen a rise in cases in the Portland, Oregon, metro area.

Warming Up Your Car In The Winter Could Do More Harm Than Good The idea of warming up your car on a frosty morning might sound like a good practice rooted in habit, but for modern vehicles, it may actually do more harm than good. While this was a necessity for older models, many experts […]

Donald Trump will officially become the 47th President of the United States on Monday, January 20, but there are far better ways to spend your time than watching the convicted felon’s second inauguration. Set to officially start at noon, we have some suggestions, for the sake of your anxiety and stress levels, that will make […]

The Biden administration's new federal rule prevents credit agencies from including medical debt in individual credit reports. This effort aims to...

There is a surge of Human Metapneumovirus (HMPV) cases, in China which is bringing concerns of another health crisis similar to the COVID-19 pandemic.

We've all said it but it's time to do it! Here are workouts you can do throughout this year to help achieve your health goals!

In The US, our toilets are referred to as a western toilet or flush toilet but a squat toilet is standard for most continents around the world. Here's how this ancient way to go benefits your health...

A new study reveals that the pandemic’s impact on our drinking habits is far from over. The increase in stress-related drinking, which spiked during the early days of COVID-19, has persisted into 2022. Researchers believe that factors like the normalization of heavy drinking during lockdowns and disruptions to healthcare access may have contributed to this […]