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Tropical fruit smoothies

Source: Jupiterimages / Getty

Juices
  • 1 medium mango
  • ½ cup of pineapple
  • 3 cups of spinach
Benefits: anti-inflammatory, antioxidants (mangiferin, quercetin), vitamins (A, C, D, K), chlorophyll, iron, folate and alkalizing properties
  • 1 cup of watermelon
  • 2 cups of pea shoots (sprouts)
  • ½ inch of ginger
Benefits: anti-inflammatory, antioxidant (lycopene), chlorophyll, vitamins (A, C), folic acid and alkalizing properties
  • 2 cups of kale
  • 1 apple
  • ½ lemon
  • ½ inch of ginger

Click here for directions and more cancer fighting smoothes

 

10 Cancer-Fighting Juice & Smoothie Recipes  was originally published on myhoustonmajic.com